Classes for Kickboxing in Jersey City, NJ


Staying in shape isn’t always the easiest task, and committing to a strict workout plan doesn’t always work out the way you want. That’s why our gym offers classes for kickboxing in Jersey City, NJ. We strive to make the experience fun for everyone involved by keeping the punches and kicks basic, which allows us to focus on the fitness aspect. 

CKO Kickboxing began more than 22 years ago when Joseph Andreula formed “Take It To The Max.” He carefully designed his own intense workout routine, and as it grew in popularity so did the gym. Eventually, by 2005, it had become a full-blown franchise and now has over 65 locations. Our dearly devoted members have earned us recognition from countless nation fitness magazines and TV broadcasts, such as NBC’s “The Today Show.” 

Fitness Programs

Join one of our group fitness classes to experience a new way to work out. Each class is one hour long and incorporates bodyweight drills (push-ups, sit-ups, lunges, and burpees) with the basic kicks and punches of boxing. We strive to maintain inclusivity, so we offer classes for both beginners and advanced levels, ensuring you can work out at your own pace. 

Our instructors work closely with you to push you to your maximum potential and ensure you’re using proper technique. We understand that everyone’s fitness level is different, and our goal is always to de-stress and stay safe while working out. That’s why we always take your personal limitations into account, to avoid injury while enhancing your strength with group or personal training.

For members under 12, we offer kids’ programs to allow your children to learn the basics of kickboxing in a fun, controlled environment. These lessons also teach kids balance, confidence, and coordination. 

Register Today

Register for classes at CKO Kickboxing and experience the difference it makes to have a fun, engaging workout routine. We’re dedicated to helping every member achieve the physical fitness they desire, so you can count on us to assist you in reaching your goals. Whether you’re a newcomer to kickboxing or you’ve been practicing for years, we welcome you to join our gym.

Free Trial Class Information

Please arrive 15-20 minutes before your scheduled class time, and come prepared wearing appropriate workout attire, including shoes. You will not be able to participate without the proper footwear. Additionally, you will need boxing/MMA gloves, which we can provide if you do not have your own. Water or sports drinks are available for purchase at the gym if you do not bring your own. The free trial class is available for first-time CKO guests only. 

Contact us to register for one of our kickboxing classes. We proudly serve residents of Jersey City, New Jersey, and the surrounding areas.

Kickboxing In Jersey City, NJ Kickboxing Classes In Jersey City, NJ Kids Programs In Jersey City, NJ

ABOUT CKO Kickboxing In Jersey City, NJ

CKO Kickboxing, Jersey City was originally formed in Hoboken, New Jersey, as "Take It To The Max," in November 1997, by Joseph Andreula. Joseph designed and created the intense workout, which was the first of its kind. CKO became so popular in Hoboken, that by 2004, nine additional locations opened throughout NJ and NY. In the summer of 2005, CKO opened the doors to its second Hoboken gym and today has over 65 locations! CKO has a massive army of devoted followers and has been recognized in countless national fitness magazines and television programs such as NBC's The Today Show. Become a part of the revolution that is CKO Kickboxing and get addicted to fitness!

First-time customers can book their first class for free!

Call (201) 201-0370

Adult Triple Play Offer


Child Triple Play Offer

19.99 for Three Classes

Free Trial Class Information

You need gloves if you are taking one of our free trial fitness classes in Jersey City, NJ, please plan on arriving 15-20 minutes before your scheduled class time. Once registered, you will be provided with an orientation of the punches and kicks you will be using throughout the class. Our classes are geared so you can "go at your own pace." There is no need to be intimidated — you'll love the CKO experience!

Since you'll be punching a heavy bag, you'll need to protect your hands with boxing/MMA gloves. Feel free to bring your own, or we have a variety of gloves available for purchase at the gym. Wear loose-fitting, comfortable gym clothes, and sneakers or tennis shoes. You will not be able to participate in a class without the proper footwear. Please bring a towel and water or some type of sports drink. These are also available for purchase at the gym. The Free Trial Class is available for first time CKO guests only.

Try a Free Class View Our Testimonials


Thank you for your interest. We look forward to hearing from you soon.

(201) 201-0370

150 Bay St
Jersey City, NJ 07302

Service Area
Serving Jersey City and the surrounding areas.


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