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sign up for Kickboxing Fitness Classes in Jersey City, NJ


Staying in shape isn’t the easiest task, and committing to a strict workout plan can be a challenge. That’s why CKO Kickboxing offers kickboxing fitness classes in Jersey City, NJ. We aim to make the experience fun for everyone by keeping the kicks and punches basic, which allows us to focus on the fitness aspect.

Kickboxing In Jersey City, NJ

Fitness Programs

Join one of our fitness group classes to experience a new way to work out. Each class is one hour long and incorporates bodyweight drills (push-ups, sit-ups, lunges, and burpees) with the basic punches and kicks of boxing. We offer classes for beginner and advanced levels so that you can work out at your own pace.

Our instructors work closely with you to push you to your full potential and ensure you’re using proper technique. We understand everyone’s fitness level is different, and our goal is to de-stress and stay safe while working out. That’s why we take your limitations into account to avoid injury while enhancing your strength.

Kickboxing Classes In Jersey City, NJ

Register Today

Register for kickboxing fitness classes today and experience the difference it makes to have a fun and engaging workout. We’re dedicated to helping each member achieve the physical fitness they desire, so count on us to assist you in reaching your goals. Whether you’re a newcomer to kickboxing, or you’ve been practicing for years, we encourage you to become a member.

Free Trial Class Information

Please arrive 15 to 20 minutes before your scheduled class time, and come prepared wearing the appropriate workout attire, including shoes -- you will not be able to participate without the proper footwear. Additionally, you’ll need boxing/MMA gloves, which we can provide if you don’t have your own. Water or sports drinks are available for purchase at the gym if you don’t bring your own. The free trial class is available for first-time guests only.

Birthday Parties


CKO Kickboxing was originally formed in Hoboken, NJ, as “Take It To The Max,” by Joseph Andreula in November 1997. Joseph designed and created the intense workout, which was the first of its kind. It became so popular that by 2004, nine additional locations opened throughout New Jersey and New York. In the summer of 2005, the gym opened its doors to its second Hoboken location, and today has over 65 locations. We have a massive army of devoted followers and have been recognized in countless national fitness magazines and television programs, including NBC’s “The Today Show.”

First-time customers can book their first class for free!

Call (201) 201-0370

Free Trial Class Information

You need gloves if you are taking one of our free trial fitness classes in Jersey City, NJ, please plan on arriving 15-20 minutes before your scheduled class time. Once registered, you will be provided with an orientation of the punches and kicks you will be using throughout the class. Our classes are geared so you can "go at your own pace." There is no need to be intimidated — you'll love the CKO experience!

Since you'll be punching a heavy bag, you'll need to protect your hands with boxing/MMA gloves. Feel free to bring your own, or we have a variety of gloves available for purchase at the gym. Wear loose-fitting, comfortable gym clothes, and sneakers or tennis shoes. You will not be able to participate in a class without the proper footwear. Please bring a towel and water or some type of sports drink. These are also available for purchase at the gym. The Free Trial Class is available for first time CKO guests only.

Try a Free Class View Our Testimonials


Thank you for your interest. We look forward to hearing from you soon.

(201) 201-0370

150 Bay St
Jersey City, NJ 07302

Service Area
Serving Jersey City and the surrounding areas.


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